Nutrition Facts
Serving Size
½ of recipe
Calories
276
Total Fat
17 g
Saturated Fat
6 g
Sodium
240 mg
Total Carbohydrate
7.5 g
Dietary Fiber
2 g
Protein
20.5 g
Ingredients and Preparation
Ingredients
Measures
Olive oil
2 teaspoons
Garlic cloves, minced
2
Jalapeno pepper, seeded and finely chopped
½
Diced tomatoes, no salt added
½ (14 ½-ounce) can
Oregano
1 teaspoon
Scallions, chopped
3
Flank steak, visible fat trimmed
½ pound
Salt
1/8 teaspoon
Directions
- Prepare indoor or outdoor grill.
- Heat 2 teaspoons olive oil in a small skillet over medium-high heat. Add the garlic and jalapeno pepper, and sauté for 1-2 minutes. Add the diced tomatoes and oregano to the skillet. Stir and reduce heat to low. Cook for another 2-3 minutes. Stir in scallions and cook for just another minute or two.
- Season steaks with salt. Place steaks on grill and cook for 2-3 minutes on each side, or until desired degree of doneness.
- Let steak rest for a few minutes and then slice into strips and serve with the salsa.