Nutrition Facts
Serving Size
½ of recipe
Calories
339
Total Fat
18 g
Saturated Fat
6.5 g
Sodium
402 mg
Total Carbohydrate
5 g
Dietary Fiber
0 g
Protein
37 g
Ingredients and Preparation
Ingredients
Measures
Juice of ½ lemon
Fresh tarragon, finely chopped
1 tablespoon
Reduced-fat sour cream
½ cup
Salmon, cut into 2 filets
¾ pound
Cooking spray
Salt
¼ teaspoon
Freshly ground black pepper to taste
Directions
- Preheat oven to 425°F.
- In a medium bowl, whisk together lemon juice, tarragon, and sour cream. Set aside.
- Place salmon, skin-side down, in a baking dish covered with cooking spray. Season fish with salt and pepper, and then spread the sour cream mixture over the salmon.
- Bake fish about 20-22 minutes, until opaque throughout, and then serve.