Nutrition Facts
Serving Size
1/10 recipe
Calories
130
Calories from Fat
5
Total Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Sodium
115 mg
Total Carbohydrate
26 g
Dietary Fiber
3 g
Sugars
11 g
Proteins
6 g
Vitamin A
300% DV
Vitamin C
25% DV
Calcium
15% DV
Iron
8% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings
10
Preparation Time
10 hours
Cups of Fruits and Vegetables Per Person: 0.5
Ingredients and Preparation
Ingredients
Measures
Sweet potatoes, peeled and cubed
6
Leeks, chopped
2
Onions, chopped
2
Rib celery, chopped
4
Chicken broth, low sodium
2 cups
Parsley flakes
1 tablespoon
Tarragon
1 teaspoon
Water
5 cups
Black pepper
1 teaspoon
Fat-free evaporated milk
1 can (13 ounces)
Chopped chives
2 tablespoons
Directions
- Combine all ingredients except milk and chives in slow cooker.
- Cover and cook on low 10-12 hours, or high 3-4 hours.
- Stir in milk during last hour.
- If desired, mash potatoes before serving and garnish with chives.