No added fat or salt is used or needed in this tasty potato dish.
Serving Size ¾ cup
Total Fat less than 1 g
Saturated Fat less than 1 g
Cholesterol 2 mg
Sodium 70 mg
Ingredients and Preparation
Potatoes, peeled and quartered 1 pound (about 2 large)
Skim milk 2 cups
Large garlic cloves, chopped 2
White pepper ½ tsp
- Cook potatoes, covered, in a small amount of boiling water for 20-25 minutes or until tender. Remove from heat. Drain and recover.
- Meanwhile, in a small saucepan over low heat, cook garlic in milk until garlic is soft, about 30 minutes.
- Add milk-garlic mixture and white pepper to potatoes. Beat with an electric mixer on low speed or mash with a potato masher until smooth.